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But florida what if an employer doesn’t know if workplace stress exists in the first place? Confidential, voluntary surveys and assessments with specific medical questions are a start. At the top of a typical list florida of physical stress symptoms are abdominal pain and nausea. “With that survey data, the employer can build a very specific program, such as stress management,” to curb the potential negative consequences, Stoddart says. florida

Ceridian is one of the companies taking the lead in extending services beyond employee assistance programs to what’s called health coaching. Stoddart says that health coaching takes the strength of the employee florida assistance programs a step further by providing personalized service to help people cope with issues.

Resolving situations that create workplace stress can be helped by employee assistance programs, which help employers and florida employees identify and resolve personal concerns, including family, alcohol, and legal issues that may affect job performance. Training, assessment, and referrals are used to assist in buffering workplace stress.

Employers are beginning florida to discover the true cost of workplace stress. Conversely, employees are keenly aware of the toll that stress takes on their job performance and personal lives. While the financial costs are staggering, the florida costs in employee health, morale, and absenteeism have led some businesses to seek assist for stressed-out employees.

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Dr. Dayna Elfont came to health coaching after her own health florida issues caused a career detour. Elfont was diagnosed with multiple sclerosis in her first year of medical residency; in 2004, she left her practice as a family physician due to complications from MS. florida Currently, a health and wellness coach, health challenges coach, and chronic illness coach, she is a consultant for Ceridian.

Elfont says behavior is another clue to unmanaged stress: “Excessive irritability, trouble getting florida along with others, turning projects in late, having a hard time concentrating and grasping what they’re supposed to do—things like that could be signs that someone is stress overloaded”.

A health coach florida can help an employee learn to work effectively with a difficult coworker or incorporate lifestyle changes to simplify a hectic schedule. Some health coaches have master’s degrees in sociology or psychology, or fitness florida designations such as certified personal trainer. Ceridian uses special consultants who are trained and certified by Wellcoaches Corporation, a massachusetts -based company that provides wellness coaches for employee assistance programs.

One reason that florida health coaching works is thanks to an employee has chosen to take on this challenge—and is already motivated to generate a change. “We work with participants on lifestyle changes that they want to florida make and that they define as important to them,” Elfont says. “We help them get from point A to point B and celebrate when they get there”.

Increasing hours on the job, florida the quickening pace of the workplace due to technological advances, and the lack of perceived (or real) control over work situations contribute to the mounting stress for U. S. employees. It all adds florida up. According to a 2006 study by HR. com, a Web site devoted to human resources issues, stress costs U. S. businesses more than $300 billion annually. That number has doubled in a florida petite over 10 years. stress not only accounts for 40 percent of employee turnover; half of the 550 million working days lost each year in the United States from absenteeism are stress related. florida In a 2004 American Psychological Association poll, one in four people said they have taken a “mental health day” due to work-related stress .

The key to managing stress is knowing where florida to turn and that help is available. Educating people about stress and company initiatives to thwart it may lessen the stigma attached to asking for help. Just knowing that confidential help is available florida can be a stress reliever.

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